The first session is a protected space where you can arrive at your own pace.
You share what is on your mind, and I listen — attentively, with presence, and with a calm, steady therapeutic stance.
This allows you to get a sense of how I work, and together we find a first step that truly supports you.

Psychological support: €70
MPU coaching: €120
Package prices can be found in the price list.
I work transparently, with no hidden costs.

We meet via video – calm, confidential, and without time pressure.
All you need is a private space and a phone or laptop.
Many people find online sessions relieving and flexible.

That depends entirely on your needs.
Some people gain clarity after just a few sessions, while others take more time.
For MPU preparation, 6 to 9 sessions are usually appropriate.

We work together with honesty and structure – because honesty is the foundation of a successful MPU.

In our sessions, we look closely at the incident and its deeper background:

• Triggers, patterns and risk factors
• Internal and external conditions that contributed to the behaviour
• Emotional and situational dynamics
• The concrete changes you have already made or still need to make

We develop practical strategies for difficult moments in everyday life and build a solid relapse-prevention plan that fits your real life.

Another important part of the preparation is learning to express your insights, decisions and development clearly and authentically.
We strengthen your inner orientation and your ability to stay calm and present during the psychological interview.

At the end, you receive a structured conversation rehearsal, giving you confidence and helping you communicate your progress convincingly.

Many people experience this process not only as support for the MPU, but as a form of personal clarity and genuine inner stability – something that lasts far beyond the assessment itself.

You can cancel up to 48 hours in advance without any problem.
If an appointment is cancelled on very short notice, it will be charged – except in emergencies.

Yes. Everything you share remains strictly between us.
I am bound by confidentiality and do not pass on any information to third parties.
Your trust and your safety are my highest priority.